The French Babbette

I think that's all I need to say. I started reading through the Laird Hamilton book Brent got me and WOW, is this guy amazing or what! I was totally inspired to rejuvenate everything (well almost everything) in my life. He just has such a direct, no-nonsense approach to health, fitness and spirituality. I've always loved Gabby Reese even before she was the famous model. She's just a beautiful person inside and out and she's super funny when I see her on interviews. What a cute couple they are. I'm really excited to read the book front to back. Sometimes with the self-help, inspirational books I find myself skipping through rather than reading beginning to end because there's not really 'a storyline' but I think maybe there is, at the very least a flow. I'll keep you posted with my a-ha moments from the book. One thing that Laird speaks about that is little but I love is having expresso, he doesn't believe in brewed coffee (neither do the europeans. He has 4-8 cups of expresso a day, I LOVE THAT!!! I want an expresso machine, can I add that to the do list? oh yeah and super props to my husband for surprising me with the book!

Labels: expresso, fitness, laird hamilton, rejuvenate, spirituality